Times
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 5:45am |
Camp Compound
5:45-6:45am
|
Crazy Compound Cardio
5:45-6:45am |
Camp Compound
5:45-6:45am |
Crazy Compound Cardio
5:45-6:45am |
Camp Compound
5:45-6:45am |
|
| 6:45am |
|
|
|
|
|
|
7:30am
|
|
|
|
|
|
|
| 8:00am |
|
|
|
|
|
|
| 9:00am |
Camp Compound
9:00-10:00am
|
|
Camp Compound
9:00-10:00am |
|
Camp Compound
9:00-10:00am |
|
10:00am
|
Killer Kettlebells
10-10:30am
|
|
Killer Kettlebells
10-10:30am |
|
|
|
10:30am
|
|
|
|
|
|
Street Survival
10:00-11:00am
|
| 11:00am |
|
|
|
|
|
Cardio Kickboxing
11:00-12pm
|
| 12:00pm |
|
|
|
|
|
Muay Thai Kickboxing
12-1:30pm
|
| 1:30pm |
|
|
|
|
|
Brazilian Jiu Jitsu
1:30-3pm
|
| 3:00pm |
|
|
|
|
|
Gymnastics Beginner
3:00-4pm
|
3:30pm
|
|
Gymnastics Beginner
3:30-4:30pm
|
|
|
Gymnastics Beginner
3:30-4:30pm
|
Gymnastics Advanced
4:00-5:30pm
|
| 4:30pm |
Kids MMA (ages 4-7)
4:30-5pm
|
Kids MMA (ages 4-7)
4:30-5pm |
Kids MMA (ages 4-7)
4:30-5pm |
Kids MMA (ages 4-7)
4:30-5pm |
|
|
5:00pm
|
Kids MMA (ages 8-13)
5:00-6pm
|
Kids MMA (ages 8-13)
5:00-6pm |
Kids MMA (ages 8-13)
5:00-6pm |
Kids MMA (ages 8-13)
5:00-6pm |
|
|
| 5:00pm |
Cardio Kickboxing
5:00-6pm
|
Street Survival
5:30-6:30pm |
Cardio Kickboxing
5:00-6pm |
Street Survival
5:30-6:30pm |
Cardio Kickboxing
5:00-6pm |
|
| 6:00pm |
Muay Thai Kickboxing
6:00-7:30pm
|
Tumbling for Cheerleaders
6:00-7:30pm
|
Muay Thai Kickboxing
6:00-7:30pm |
6:00-7:30pm |
Killer Kettlebells
6:00-6:30pm |
|
| 7:30pm |
MMA
7:30-9pm
|
Brazilian Jiu JItsu
7:30-9pm |
MMA
7:30-9pm |
Brazilian Jiu JItsu
7:30-9pm |
Gymnastics Advanced
6:30-8pm
|
|
9:00pm
|
|
|
|
|
|
|
