Trainers - Sarah Leberthon

PROGRAMS I OFFER


Personal Training - Train smarter, not harder. Upgrade your workouts.

Kids Training - Learning healthy habits has never been more fun.

Athletic Conditioning - Rise above the rest. Train like a pro.

Corporate Programs - A healthy team is your best investment.

Fitness has always been a big part of my life. I joined the cross country and track teams in junior high and started lifting weights in our home gym in my early teens.
Shortly after high school I started gaining weight. I didn’t understand what I was doing wrong. I was working out on a regular basis and thought I was eating healthy. I joined my first gym and had a couple sessions with a personal trainer. After learning the correct way to workout I was inspired to learn more.
Once I started my healthy new lifestyle, I wanted to share it with everyone, and be able to help them achieve their personal fitness goals. It was then that I decided that personal training was the career for me.
Since then, I have assisted many people in getting to goals they didn’t think they could achieve. I have helped them believe in themselves as well as the effectiveness of hard work.