Personal Trainer Overview |
EducationMaster of Science: Kinesiology, Bachelor of Arts: Kinesiology. Extensive instruction experience in group and individual sports conditioning, group fitness, confidence building, and weight loss counseling. CPR and AED certified. BioMy instructing career began 12 years ago as an outdoor mountaineering and mountain bike instructor at summer camps in the San Bernardino mountains. Coupled with years of competitive swimming, running, mountain biking, cycling, and the weight training to support these activities, an intense desire to share what I had learned through personal experience and research was born. In the US Air Force I prepared my unit for the physical rigors and tests that combat and daily life would bring on. After years of education in two of the most prestigious Physical Education and Kinesiology departments in the country, I earned both a Bachelor and Master Degree in Kinesiology. By morning I teach high school weight training and conditioning, coordinate the California Physical Fitness Test, and coach future athletes. By afternoon and night I train current athletes, rehab injuries, and provide the confidence a functional level of strength and fitness can give. I ready my clients for the challenges they face in life and on the field! |
